JWell Now Eblast Archive

2026 JWell Now Eblasts

• March 2, 2026 - Selective Consumption Staying Focused and Well
• February 2, 2026 - Shadow or No Shadow: Self Care is Important
• January 5, 2026 - Intentional Decisions in the New Year

2025 JWell Now Eblasts

• December 1, 2025 - Trimming the Tension of the Holidays
• November 3, 2025 - Managing the Mental Load: The Holiday Edition
• October 25, 2025 - Tricks or Treats: Handling Frightful Feedback
• September 8, 2025 -  "Bench" Marks For Healthy Aging: A Marathon, Not A Sprint
• August 4, 2025 - Happiness Happens
• July 7, 2025 - Did You Know... International Day for Well-being is July 25th?
• June 2, 2025 - Leading Your Courtroom and Community - Fostering Respect and Equity
• May 5, 2025 - Invitation To Bloom
• April 7, 2025 - Choose How to Focus Your Energy
• March 3, 2025 - Spring Forward Into Fun: Reviving Energy and Beating Burnout
• February 3, 2025 - The Elephant In The Room: Let's Talk About Suicide
• January 6, 2025 - No Resolution Necesary: Celebrate, Connect and Commit To Yourself

2024 JWell Now Eblasts

• JWell Now - December 2, 2024 - The End Of Year Overwhelm: We Are All In It Together
• JWell Now - November 4, 2024 - Shifting Perspective: Embracing Change or Uncertainty
• JWell Now  October 7, 2024 - Purrs and Paws: The Pet Effect
• JWell Now - September 3, 2024 - Sana, Sana: Stay Well With JWELL
• JWell Now - August 5, 2024 - Take A Byte Out Of Screen Time
• JWell Now - July 8, 2024 - Gaining Perspective On Your Judicial Experience
• JWell Now - June 3, 2024 - Feeling Safe On and Off the Bench
• JWell Now - May 6, 2024 - Dare To Pivot: Your Wellness Reward
• JWell Now - April 1, 2024 - Dare to Spring Forward: Create a Wellness Habit
• JWell Now - March 4, 2024 - Bias Checkup Part 2: Resources and Tools to Support the Health of Your Courtroom
• JWell Now - February 5, 2024 - Bias Checkup: Examining the Health of Your Courtroom
• JWell Now - January 2, 2024 - Third Rock From The Sun Judiciaries: Judiciaries Around The World

2023 JWell Now Eblasts

• JWell Now - December 4, 2023 - The End of the Year Toolkit for Judges
• JWell Now - November 6, 2023 - High Stakes Decision Making Part 2: Managing Unintended Aftermath and Consequences
• JWell Now - October 2, 2023 - High Stakes Decision Making Part 1: Decision Fatigue
• JWell Now - September 5, 2023 - Reaching for Recovery: The Personal Stories of Three Judges
• JWell Now - August 7, 2023 - Finding Something New In Your Backpack: What is something new you might put in your backback to bring you joy and make you feel prepared? 
• JWell Now - July 5, 2023 - Find The Joy In Meeting
• JWell Now - June 5, 2023 - You Deserve A Break Today: Why It Is Important To Take A Vacation
• JWell Now - May 1, 2023 -  May the Force Be With You: Meaning and Purpose Behind Why We Do What We Do In Our Role As Judges
• JWell Now - April 3, 2023 - Transforming Vicarious Trauma For Judges
• JWell Now - March 6, 2023 - March Into Wellness: Celebrating Women's History Month
• JWell Now - February 6, 2023 - Love Your Heart: Heart Health Resources
• JWell Now - January 3, 2023 - Reboot & Renew In 2023

2022 JWell Now Eblasts

• JWell Now - December 5, 2022 - A Self-Care Toolkit for the Holidays
• JWell Now - November 7, 2022 - Connection Is Vitally Important
• JWell Now - October 3, 2022 - Work SMARTer, Not Harder, and Embrace Freedom
• JWell Now - September 6, 2022 - SOS - Spotlight Offered Services (Well-Being Services for NM Judges)
• JWell Now - August 1, 2022 - Burnout 
• JWell Now - July 5, 2022
• JWell Now - June 6, 2022
• JWell Now - May 2, 2022
• JWell Now - April 4, 2022
• JWell Now - March 7, 2022
• JWell Now - February 2, 2022
• JWell Now - January 3, 2022

2021 JWell Now Eblasts

• JWell Now - December 6, 2021
• JWell Now - November 1, 2021
• JWell Now - October 4, 2021
• JWell Now- September 7, 2021
• JWell Now - August 2, 2021
• JWell Now - July 6, 2021
• JWell Now - June 7, 2021
• JWell Now - May 24, 2021
• JWell Now - May 17, 2021
• JWell Now - May 10, 2021
• JWell Now - May 3, 2021
• JWell Now - April 26, 2021
• JWell Now - April 19, 2021
• JWell Now - April 12, 2021
• JWell Now - April 5, 2021
• JWell Now - April Fool's Day Video April 1, 2021
• JWell Now - March 29, 2021
• JWell Now - March 22, 2021
• JWell Now - March 15, 2021
• JWell Now - March 8, 2021
• JWell Now - March 1, 2021 
• JWell Now - February 22, 2021
• JWell Now - February 15, 2021
• JWell Now - February 8, 2021
• JWell Now - February 1, 2021
• JWell Now - January 25, 2021
• JWell Now - January 18, 2021
• JWell Now - January 11, 2021
• JWell Now - January 4, 2021

2020 JWell Now Eblasts

• JWell Now - December 28, 2020
• JWell Now - December 21, 2020
• JWell Now - December 14, 2020
• JWell Now - Decemer 7, 2020
• JWell Now - November 30, 2020 
• JWell Now - November 23, 2020
• JWell Now - November 16, 2020
• JWell Now - November 9, 2020
• JWell Now- November 2, 2020
• Welcome to JWell Now - A Wellness Program Just for Judges - October 30, 2020